116 S Park Ave, Sanford, Florida 32771, United States
Wellness Center of Sanford

Are you ready for a shift?


The Wellness Center of Sanford is home to the following practitioners:

Sarah Monroe

Owner of the Wellness Center of Sanford and Sarah Monroe Healing and Wellness Services.

Services Include:

Life Coaching 

Sarah received a Masters Degree in Clinical Mental Health Counseling and worked as an addictions counselor with youth and adults. Sarah currently uses this experience and knowledge in her life coaching, by meeting you where you are, and recognizing and creating positive change. Sarah aims to help clients gain insight into their difficulties or distress, establish a greater understanding of their motivation, and enable them to find more appropriate ways of coping or to bring about changes in their thinking and behavior. 

Mediumship Readings

Sarah meets her clients where they are and helps them walk the line between the polarities of change. With Sarah’s guidance, clients have learned to recognize and connect to their highest self to live fuller and happier lives. Sarah is ready to work co-creatively with you and Spirit to identify and assist in removing your blocks to fully embrace the gift of the present.  

Services include readings, soul retrievals, past lives, chakra cleansing and medical intuitive services, Integrated Energy Therapy,  clearing of attachments, and more.

Harmonious Healing Massage

Terisa Russell is a highly regarded Licensed Massage Therapist in the Central Florida area.  She has been living and working in the Sanford Historic District and is currently practicing at the Center of Wellness.  She is the founder of Harmonious Healing Massage and has been an LMT for 13 years. She won Best Massage Therapist two years in a row through Sanford Magazine. She graduated from The Florida College of Natural Health in Altamonte Springs, FL.  Helping people is her passion; she believes that there is nothing better than being able to relieve people from their pain and discomfort or stress from everyday life. She continually takes courses in varying Ancient Asian therapeutic modalities to gain knowledge and learn new techniques so that she may bring them to the table. Her specialties include Swedish, Deep Tissue,  Trigger Point Therapy, Pre~Natal Massage, Thai Reflexology, Ah-shiatsu, and Fire Cupping and much more!  If you are experiencing back pain or neck and shoulder issues or headaches, she is your practitioner! 


Meet our newest wellness practitioner, Cheri Flauto Whole Life Coach! I’ve heard from the Sanford community that you are interested in a practitioner that can help you with weight loss. HERE SHE IS! Cheri is a certified Hypnotist and is also a Nutritionist. In addition, she is a Master Life Coach and A Reiki Master/Teacher. I am SO excited to have Cheri at the Wellness Center of Sanford. You can visit her website at www.Cheriflauto.com . Schedule your appointments now!